Having just passed April Fool’s Day I am once again reminded that I am the fool! This year is supposed to be a preparation for the rest of my life. I am strong willed. Why did I believe that just because I made up my mind to do something—it would get done?

I have now revisited the basics of reaching a goal. Write it down. Why do I want to achieve my goals? What do I want to gain? What have I got to lose? There is a philosophy that is ringing so true with me today: without a plan, the people fail. Well, for goodness sakes, it’s time!

In order to achieve my health goals I have NOW written down my reasons, created a plan, and will keep a regular journal to show my progress. I am almost 70 and these are the basics of achievement. Why, why, why do I have to learn these lessons over and over. I thought I was so smart, strong willed, but fooled again!